Meditation  

Our meditations are focused on disciplining the mind for clarity of thought and action.

Meditation is a wonderful healing practice and develops a high level of intuition and precogntion. It brings a depth of peace and higher quality of life. Whether pursued for health martial arts or spiritual practice, meditation is a benefit to one's life.

We teach the principles and the practice of focused meditation for quieting the mind and the internal circulation of Chi and the Nine Gates.

In the clarity of a still and quiet mind truth is reflected.