Meditation Intensive - January 31
A day of sitting & walking meditation to soothe the soul,
calm the mind & nourish brain function with internal Chi Kung.
Learn a variety of meditational techniques.
Silence, contemplation and self discipline with the support of others in a formal setting. Deep meditation is life changing but difficult to achieve without proper guidance and perseverance.
Calm your mind, enliven the spirit and heal your body. Evidence has shown that meditation slows down the aging-related atrophy of certain areas of the brain.
A perfect way to start the year!
Healing Sounds Qi Gong (Chi Kung)-
A combination of postures using movement, breath, sound, and meditative technique for health and martial arts. Accumulate, circulate and strengthen your chi, raise your life force energy, calm your mind. Heal your body.
Register early. Space is limited.
Secrets of the Master's Tai Chi & Qigong Camp
Friday, August 7 - Sunday, August 9th
Kung Fu & Tai Chi & Qigong Power Camp
Wednesday, August 12- Saturday, August 15th
Kids Kung Fu Power Camp
Wednesday - August 12 - 15th
Nourishment for mind, body & spirit in the heart of Muskoka. Practice and learn with expert instruction surrounded by the beauty of stone, forest & water.
Tai Chi Yang style, Chi Kung, Meditation, 2 Person Tai Chi Set, Push Hands, Self Defense Applications Applications, Kung Fu 5 Animal Styles, Iron Body training, Sword styles ( Straight ( 32+ 42 form), Sabre, Butterfly Swords, Spear, Staff, Obstacle Course archery and more... See Camps for more information.