Temple Knights Training & Retreat Centre
We welcome you!
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Temple Knights is a sanctuary in the heart of Muskoka created
for peace of mind, strengthening of the body, and nourishment
of the spirit.
Located on 170 acres of beautiful Canadian pre-cambrian shield
- the oldest exposed bedrock in the world! Our retreat / campground
is located 10 kil. east of Hwy. 11 (near Baysville) with a
private spring-fed pond and an abundance of wildlife.
Temple Knights offers a unique experience for
personal growth. Explore and discover yourself by strengthening
the body, disciplining the mind and nurturing the spirit in
the natural serenity of forest, stone and water.
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Temple Knights Tai Chi & Chi Kung Retreat
August 11 - 16, 2008
Participants can arrive a day before to set up and leave a day
later to pack up.
 Discussion
and exercises for the Summer Element - Fire
in accordance with the Chinese Five Element Health System.
Learn about the associated organs, meridians, diet, color, healing
sound and specific chi kung exercises and more...
 Meditation.
Listen to the silence and let your soul catch up...
A quieting of the mind for clarity, focus and inner peace.
Purifying of one’s thoughts. Every morning will start with
a 30 minutes meditation.
Chi Kung
Techniques and exercises for developing the power of internal energy
for healing and martial arts. Heal and energize the heart, small
intestines & triple warmer with specific chi kung exercises
for the season.
Tai Chi Chuan
 An
exercise art form, also known as a moving meditation that cultivates
chi, boosts the
immune system, reduces tension, and brings peace of mind. Tai Chi
mobilizes every
muscle, joint, and ligament, and is proven to be one of the most
effective exercises for balance and coordination. For beginners
instruction of the Yang style. For advanced practitioners refinements
and deeper exploration.An excellent way to unite mind, body ,spirit,
heal and balance your energy.
Push Hands
Understanding the relationships of power and flow. Working with
Partners develops sensitivity and awareness of energy. It enables
the student to increase their authentic response in a friendly and
safe environment.
 Tai
Chi Chuan, Push Hands, Sword and Two Person Tai Chi Set will be
available for those at the appropriate levels. This camp is open
to players of all levels. Participants will be given individual
corrections and detailing.
Expert instruction. Please refer to
Bio's on website for information regarding teachers.
Ages : Preteens / Adults. Anyone younger can register for the day
program only unless
accompanied by an adult.
Sponsorship and scholarship programs available for those who qualify.
 Participants
must supply their own meals for breakfast and dinner - lunch will
be provided.
Please let us know if you have any special diet requirements.
If camping, participants are expected to bring their own camping
gear.
Location and travel:
1018 Moot Rd. (Hwy. 117 E.) From Toronto - Take 401 to Hwy. 400
N to Hwy. 11. Continue on Hwy. 11 N. and turn Rt. on Hwy. 117E.
( after Bracebridge /Taylor Rd. Exit). Go E. towards Baysville.
We are located 10 Kil. East of Hwy. 11. Turn Lt. on Moot Rd. Follow
the signs from there. We are approximately a 2 hour drive from Toronto.
Car pools can be arranged with prior notice and there is a free
pick up and drop off service to the bus depot in Bracebridge.
Registration:
Please register with a deposit in advance to ensure your
space.
Tuition: for the week - e-mail
tknights@muskoka.com for more information,
Includes instruction, use of facilities, lunches +camp site.
Cabin options.
Day program - for week. 7:30 a.m. - 5 p.m.
Includes instruction only. Please bring your own lunch.
By the day
Includes instruction only.
10% family discount
Printable Registration
Form
Payment by Cash, Cheque (payable to Temple Knights) or Visa
P.O. Box 336, Bracebridge, On., P1L 1T7
Ph. Muskoka (705) 767-1177
Fax: (705) 767-1165
tknights@muskoka.com
tknights@muskoka.com
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